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Date/Time
Date(s) - April 16, 2024
6:00 pm - 6:45 pm
Location
Beckett Crossing Pool
Categories
Please join us for a little spring fitness class held by resident Samantha Brown!
All ages and abilities are welcome as Sam guides us in strength and balance training, with modifications provided as needed.
All you need is a yoga mat or towel and water. See you then!
Bio:
Samantha Brown has been working in outpatient orthopedics treating sports injuries from weekend warriors to collegiate athletes for 14 years. She loves getting and keeping people moving to help prevent injuries and improve function.
Thank you, Sam, for donating your time to Beckett Crossing and sharing your expertise with us!!